Skip to content

Flour, rice, white, unenrichedvsMushroom, crimini

Flour, rice, white, unenriched leads in Protein (7 vs 3) and Sodium (3 vs 4) and 1 more, while Mushroom, crimini leads in Dietary Fiber (2 vs 1) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

359
Calories
N/A
7
Protein
3
1
Total Fat
0
80
Carbohydrates
4
1
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
4
5
Calcium
4
0
Iron
0
92
Potassium
370
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, white, unenriched vs Mushroom, crimini

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).