Skip to content

Flour, rice, white, unenrichedvsLettuce, leaf, red

Flour, rice, white, unenriched leads in Protein (7 vs 1) and Sodium (3 vs 22), while Lettuce, leaf, red leads in Calcium (45 vs 5) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

359
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
3
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
22
5
Calcium
45
0
Iron
0
92
Potassium
323
N/A
Vitamin C
9

Similar Comparisons to Flour, rice, white, unenriched vs Lettuce, leaf, red

More comparisons with Flour, rice, white, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, leaf, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).