Skip to content

Flour, rice, glutinousvsPeanuts

Peanuts leads in Protein (23 vs 7) and Sodium (1 vs 6) and 3 more.

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
23
1
Total Fat
43
80
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
1
10
Calcium
49
0
Iron
2
79
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, glutinous vs Peanuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).