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Flour, rice, glutinousvsOat milk, unsweetened, plain

Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 40) and 1 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 10) and Potassium (168 vs 79).

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
1
1
Total Fat
3
80
Carbohydrates
5
N/A
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
40
10
Calcium
146
0
Iron
0
79
Potassium
168
N/A
Vitamin C
N/A

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More comparisons with Oat milk, unsweetened, plain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).