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Flour, rice, glutinousvsLentils, dry

Lentils, dry leads in Protein (24 vs 7) and Sodium (0 vs 6) and 3 more.

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
24
1
Total Fat
2
80
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
10
Calcium
62
0
Iron
7
79
Potassium
949
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, glutinous vs Lentils, dry

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).