Flour, potatovsWatermelon, seedless, rind only
Flour, potato leads in Protein (9 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Watermelon, seedless, rind only leads in Sodium (4 vs 17).
Macronutrients (per 100g)
N/A
Calories
N/A
9
Protein
1
1
Total Fat
0
80
Carbohydrates
4
6
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
4
43
Calcium
16
1
Iron
0
1,520
Potassium
264
N/A
Vitamin C
7
Similar Comparisons to Flour, potato vs Watermelon, seedless, rind only
More comparisons with Flour, potato
More comparisons with Watermelon, seedless, rind only
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).