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Flour, potatovsNuts, walnuts, English, halves

Nuts, walnuts, English, halves leads in Protein (15 vs 9) and Sodium (0 vs 17) and 2 more, while Flour, potato leads in Dietary Fiber (6 vs 5) and Potassium (1,520 vs 423).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
15
1
Total Fat
70
80
Carbohydrates
11
6
Dietary Fiber
5
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
0
43
Calcium
88
1
Iron
2
1,520
Potassium
423
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).