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Flour, potatovsMango, Ataulfo

Flour, potato leads in Protein (9 vs 1) and Dietary Fiber (6 vs 1) and 3 more, while Mango, Ataulfo leads in Sodium (0 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
1
1
Total Fat
1
80
Carbohydrates
17
6
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
0
43
Calcium
10
1
Iron
0
1,520
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).