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Flour, potatovsLettuce, cos or romaine

Flour, potato leads in Protein (9 vs 1) and Dietary Fiber (6 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
17
9
Protein
1
1
Total Fat
0
80
Carbohydrates
3
6
Dietary Fiber
2
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
N/A
43
Calcium
36
1
Iron
1
1,520
Potassium
253
N/A
Vitamin C
5

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More comparisons with Lettuce, cos or romaine

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).