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Flour, potatovsLentils, dry

Lentils, dry leads in Protein (24 vs 9) and Sodium (0 vs 17) and 2 more, while Flour, potato leads in Potassium (1,520 vs 949).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
24
1
Total Fat
2
80
Carbohydrates
62
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
0
43
Calcium
62
1
Iron
7
1,520
Potassium
949
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).