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Flour, potatovsKhorasan, grain, dry

Khorasan, grain, dry leads in Protein (15 vs 9) and Dietary Fiber (11 vs 6) and 2 more, while Flour, potato leads in Calcium (43 vs 24) and Potassium (1,520 vs 443).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
15
1
Total Fat
3
80
Carbohydrates
72
6
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
4
43
Calcium
24
1
Iron
4
1,520
Potassium
443
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).