Flour, potatovsFlour, rice, white, unenriched
Flour, potato leads in Protein (9 vs 7) and Dietary Fiber (6 vs 1) and 3 more, while Flour, rice, white, unenriched leads in Sodium (3 vs 17).
Macronutrients (per 100g)
N/A
Calories
359
9
Protein
7
1
Total Fat
1
80
Carbohydrates
80
6
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
3
43
Calcium
5
1
Iron
0
1,520
Potassium
92
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).