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Flour, pastry, unenriched, unbleachedvsPears, bartlett

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 0) and Sodium (1 vs 6) and 3 more.

Macronutrients (per 100g)

358
Calories
57
9
Protein
0
2
Total Fat
0
77
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
6
17
Calcium
10
1
Iron
0
140
Potassium
86
N/A
Vitamin C
4

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pears, bartlett

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).