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Flour, pastry, unenriched, unbleachedvsPawpaw, seeded

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 1) and Calcium (17 vs 10) and 1 more, while Pawpaw, seeded leads in Sodium (0 vs 1) and Potassium (200 vs 140).

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
1
2
Total Fat
N/A
77
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
17
Calcium
10
1
Iron
0
140
Potassium
200
N/A
Vitamin C
27

Similar Comparisons to Flour, pastry, unenriched, unbleached vs Pawpaw, seeded

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pawpaw, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).