Skip to content

Flour, pastry, unenriched, unbleachedvsMango, Ataulfo

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 1) and Calcium (17 vs 10) and 1 more, while Mango, Ataulfo leads in Sodium (0 vs 1) and Potassium (208 vs 140).

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
1
2
Total Fat
1
77
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
17
Calcium
10
1
Iron
0
140
Potassium
208
N/A
Vitamin C
164

Similar Comparisons to Flour, pastry, unenriched, unbleached vs Mango, Ataulfo

More comparisons with Flour, pastry, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mango, Ataulfo

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).