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Flour, pastry, unenriched, unbleachedvsLentils, dry

Lentils, dry leads in Protein (24 vs 9) and Sodium (0 vs 1) and 3 more.

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
24
2
Total Fat
2
77
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
17
Calcium
62
1
Iron
7
140
Potassium
949
N/A
Vitamin C
N/A

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More comparisons with Lentils, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).