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Flour, pastry, unenriched, unbleachedvsKhorasan, grain, dry

Khorasan, grain, dry leads in Protein (15 vs 9) and Calcium (24 vs 17) and 2 more, while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 4).

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
15
2
Total Fat
3
77
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
4
17
Calcium
24
1
Iron
4
140
Potassium
443
N/A
Vitamin C
N/A

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More comparisons with Khorasan, grain, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).