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Flour, pastry, unenriched, unbleachedvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 9) and Calcium (357 vs 17) and 2 more, while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 2).

Macronutrients (per 100g)

358
Calories
366
9
Protein
51
2
Total Fat
3
77
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
2
17
Calcium
357
1
Iron
7
140
Potassium
2,510
N/A
Vitamin C
N/A

Similar Comparisons to Flour, pastry, unenriched, unbleached vs Flour, soy, defatted

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More comparisons with Flour, soy, defatted

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).