Flour, oat, whole grainvsTomato juice, with added ingredients
Flour, oat, whole grain leads in Protein (13 vs 1) and Sodium (4 vs 237) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
13
Protein
1
7
Total Fat
0
70
Carbohydrates
4
10
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
237
41
Calcium
9
4
Iron
0
360
Potassium
196
N/A
Vitamin C
44
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).