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Flour, oat, whole grainvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 13) and Calcium (49 vs 41) and 1 more, while Flour, oat, whole grain leads in Dietary Fiber (10 vs 6) and Sodium (4 vs 232) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
24
7
Total Fat
52
70
Carbohydrates
23
10
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
232
41
Calcium
49
4
Iron
2
360
Potassium
652
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).