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Flour, oat, whole grainvsMelons, honeydew

Flour, oat, whole grain leads in Protein (13 vs 1) and Sodium (4 vs 7) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
7
Total Fat
0
70
Carbohydrates
8
10
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
7
41
Calcium
6
4
Iron
0
360
Potassium
214
N/A
Vitamin C
15

Similar Comparisons to Flour, oat, whole grain vs Melons, honeydew

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Melons, honeydew

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).