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Flour, oat, whole grainvsKetchup, restaurant

Flour, oat, whole grain leads in Protein (13 vs 1) and Sodium (4 vs 946) and 3 more.

Macronutrients (per 100g)

N/A
Calories
117
13
Protein
1
7
Total Fat
0
70
Carbohydrates
27
10
Dietary Fiber
N/A
N/A
Sugar
22
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
946
41
Calcium
13
4
Iron
0
360
Potassium
236
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ketchup, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).