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Flour, oat, whole grainvsJuice, tart cherry, shelf-stable

Flour, oat, whole grain leads in Protein (13 vs 0) and Calcium (41 vs 16) and 2 more, while Juice, tart cherry, shelf-stable leads in Sodium (1 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
0
7
Total Fat
N/A
70
Carbohydrates
N/A
10
Dietary Fiber
N/A
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
1
41
Calcium
16
4
Iron
0
360
Potassium
174
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).