Skip to content

Flour, corn, yellow, fine meal, enrichedvsWild rice, dry

Wild rice, dry leads in Protein (13 vs 7) and Calcium (8 vs 0) and 1 more, while Flour, corn, yellow, fine meal, enriched leads in Dietary Fiber (4 vs 4) and Sodium (0 vs 1) and 1 more.

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
13
2
Total Fat
2
81
Carbohydrates
76
4
Dietary Fiber
4
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
0
Calcium
8
4
Iron
2
129
Potassium
298
N/A
Vitamin C
N/A

Similar Comparisons to Flour, corn, yellow, fine meal, enriched vs Wild rice, dry

More comparisons with Flour, corn, yellow, fine meal, enriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Wild rice, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).