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Flour, corn, yellow, fine meal, enrichedvsTomatoes, crushed, canned

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Tomatoes, crushed, canned leads in Calcium (18 vs 0) and Potassium (323 vs 129).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
1
2
Total Fat
0
81
Carbohydrates
7
4
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
158
0
Calcium
18
4
Iron
1
129
Potassium
323
N/A
Vitamin C
10

Similar Comparisons to Flour, corn, yellow, fine meal, enriched vs Tomatoes, crushed, canned

More comparisons with Flour, corn, yellow, fine meal, enriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, crushed, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).