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Flour, corn, yellow, fine meal, enrichedvsShallots, bulb, root removed

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Shallots, bulb, root removed leads in Calcium (25 vs 0) and Potassium (240 vs 129).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
1
2
Total Fat
N/A
81
Carbohydrates
N/A
4
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
0
Calcium
25
4
Iron
0
129
Potassium
240
N/A
Vitamin C
N/A

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More comparisons with Shallots, bulb, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).