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Flour, corn, yellow, fine meal, enrichedvsMushrooms, white button

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 3) and Dietary Fiber (4 vs 2) and 2 more, while Mushrooms, white button leads in Calcium (3 vs 0) and Potassium (371 vs 129).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
3
2
Total Fat
0
81
Carbohydrates
4
4
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
6
0
Calcium
3
4
Iron
0
129
Potassium
371
N/A
Vitamin C
N/A

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More comparisons with Mushrooms, white button

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).