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Flour, corn, yellow, fine meal, enrichedvsMushroom, oyster

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 3) and Dietary Fiber (4 vs 3) and 2 more, while Mushroom, oyster leads in Potassium (271 vs 129).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
3
2
Total Fat
0
81
Carbohydrates
7
4
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
0
Calcium
0
4
Iron
1
129
Potassium
271
N/A
Vitamin C
N/A

Similar Comparisons to Flour, corn, yellow, fine meal, enriched vs Mushroom, oyster

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).