Flour, corn, yellow, fine meal, enrichedvsMushroom, enoki
Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 2) and Dietary Fiber (4 vs 3) and 2 more, while Mushroom, enoki leads in Calcium (1 vs 0) and Potassium (398 vs 129).
Macronutrients (per 100g)
364
Calories
N/A
7
Protein
2
2
Total Fat
0
81
Carbohydrates
8
4
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
0
Calcium
1
4
Iron
1
129
Potassium
398
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).