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Flour, corn, yellow, fine meal, enrichedvsLettuce, romaine, green

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Sodium (0 vs 17) and 1 more, while Lettuce, romaine, green leads in Calcium (27 vs 0) and Potassium (234 vs 129).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
1
2
Total Fat
0
81
Carbohydrates
4
4
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
17
0
Calcium
27
4
Iron
0
129
Potassium
234
N/A
Vitamin C
N/A

Similar Comparisons to Flour, corn, yellow, fine meal, enriched vs Lettuce, romaine, green

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).