Flour, corn, yellow, fine meal, enrichedvsLettuce, leaf, red
Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Sodium (0 vs 22) and 1 more, while Lettuce, leaf, red leads in Calcium (45 vs 0) and Potassium (323 vs 129).
Macronutrients (per 100g)
364
Calories
N/A
7
Protein
1
2
Total Fat
0
81
Carbohydrates
3
4
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
22
0
Calcium
45
4
Iron
0
129
Potassium
323
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).