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Flour, corn, yellow, fine meal, enrichedvsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 7) and Calcium (4 vs 0) and 1 more, while Flour, corn, yellow, fine meal, enriched leads in Sodium (0 vs 101) and Iron (4 vs 0).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
19
2
Total Fat
0
81
Carbohydrates
0
4
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
101
0
Calcium
4
4
Iron
0
129
Potassium
430
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).