Flour, corn, yellow, fine meal, enrichedvsGrapes, red, seedless
Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Sugar (1 vs 17) and 2 more, while Grapes, red, seedless leads in Calcium (10 vs 0) and Potassium (228 vs 129).
Macronutrients (per 100g)
364
Calories
N/A
7
Protein
1
2
Total Fat
0
81
Carbohydrates
20
4
Dietary Fiber
N/A
1
Sugar
17
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
0
Calcium
10
4
Iron
0
129
Potassium
228
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).