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Flour, chestnutvsWatermelon, seedless, flesh only

Flour, chestnut leads in Protein (5 vs 1) and Calcium (56 vs 8) and 2 more, while Watermelon, seedless, flesh only leads in Vitamin C (6 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
5
Protein
1
5
Total Fat
N/A
81
Carbohydrates
N/A
9
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
56
Calcium
8
2
Iron
0
1,020
Potassium
122
4
Vitamin C
6

Similar Comparisons to Flour, chestnut vs Watermelon, seedless, flesh only

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).