Flour, chestnutvsTomatoes, crushed, canned
Flour, chestnut leads in Protein (5 vs 1) and Dietary Fiber (9 vs 2) and 4 more, while Tomatoes, crushed, canned leads in Vitamin C (10 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
5
Protein
1
5
Total Fat
0
81
Carbohydrates
7
9
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
158
56
Calcium
18
2
Iron
1
1,020
Potassium
323
4
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).