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Flour, chestnutvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 5), while Flour, chestnut leads in Sodium (0 vs 39) and Calcium (56 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
5
Protein
23
5
Total Fat
5
81
Carbohydrates
-1
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
56
Calcium
4
2
Iron
0
1,020
Potassium
368
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).