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Flour, chestnutvsMahi mahi, frozen, wild caught

Mahi mahi, frozen, wild caught leads in Protein (20 vs 5), while Flour, chestnut leads in Sodium (0 vs 48) and Calcium (56 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
5
Protein
20
5
Total Fat
0
81
Carbohydrates
0
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
48
56
Calcium
4
2
Iron
0
1,020
Potassium
422
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).