Flour, chestnutvsGrape juice, white
Flour, chestnut leads in Protein (5 vs 0) and Sodium (0 vs 7) and 3 more, while Grape juice, white leads in Vitamin C (42 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
5
Protein
0
5
Total Fat
0
81
Carbohydrates
16
9
Dietary Fiber
N/A
N/A
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
7
56
Calcium
7
2
Iron
0
1,020
Potassium
42
4
Vitamin C
42
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).