Flour, cassavavsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Potassium (323 vs 256), while Flour, cassava leads in Dietary Fiber (5 vs 2) and Sodium (4 vs 158) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
87
Carbohydrates
7
5
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
158
61
Calcium
18
1
Iron
1
256
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).