Flour, cassavavsTomato, puree, canned
Tomato, puree, canned leads in Protein (1 vs 1) and Iron (1 vs 1) and 1 more, while Flour, cassava leads in Dietary Fiber (5 vs 2) and Sodium (4 vs 10) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
87
Carbohydrates
8
5
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
10
61
Calcium
18
1
Iron
1
256
Potassium
426
N/A
Vitamin C
9
Similar Comparisons to Flour, cassava vs Tomato, puree, canned
More comparisons with Flour, cassava
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).