Flour, cassavavsPeppers, poblano, seeded
Peppers, poblano, seeded leads in Protein (1 vs 1) and Sodium (0 vs 4), while Flour, cassava leads in Dietary Fiber (5 vs 2) and Calcium (61 vs 7) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
87
Carbohydrates
5
5
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
0
61
Calcium
7
1
Iron
0
256
Potassium
192
N/A
Vitamin C
128
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).