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Flour, cassavavsOrange juice, no pulp, not fortified, not

Orange juice, no pulp, not fortified, not leads in Protein (1 vs 1) and Sodium (0 vs 4), while Flour, cassava leads in Calcium (61 vs 9) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
87
Carbohydrates
10
5
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
61
Calcium
9
1
Iron
0
256
Potassium
182
N/A
Vitamin C
29

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).