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Flour, cassavavsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Dietary Fiber (11 vs 5) and 3 more, while Flour, cassava leads in Sodium (4 vs 187).

Macronutrients (per 100g)

N/A
Calories
620
1
Protein
20
0
Total Fat
59
87
Carbohydrates
16
5
Dietary Fiber
11
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
187
61
Calcium
280
1
Iron
3
256
Potassium
686
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).