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Flour, cassavavsMelons, cantaloupe

Melons, cantaloupe leads in Protein (1 vs 1), while Flour, cassava leads in Dietary Fiber (5 vs 1) and Sodium (4 vs 27) and 3 more.

Macronutrients (per 100g)

N/A
Calories
34
1
Protein
1
0
Total Fat
0
87
Carbohydrates
8
5
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
27
61
Calcium
10
1
Iron
0
256
Potassium
133
N/A
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).