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Flour, cassavavsGrapes, red, seedless

Grapes, red, seedless leads in Protein (1 vs 1) and Sodium (3 vs 4), while Flour, cassava leads in Calcium (61 vs 10) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
87
Carbohydrates
20
5
Dietary Fiber
N/A
N/A
Sugar
17
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
3
61
Calcium
10
1
Iron
0
256
Potassium
228
N/A
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).