Flour, cassavavsGrapes, green, seedless
Flour, cassava leads in Protein (1 vs 1) and Calcium (61 vs 10) and 2 more, while Grapes, green, seedless leads in Sodium (3 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
87
Carbohydrates
19
5
Dietary Fiber
N/A
N/A
Sugar
16
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
3
61
Calcium
10
1
Iron
0
256
Potassium
210
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).