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Flour, cassavavsGarlic

Garlic leads in Protein (7 vs 1), while Flour, cassava leads in Dietary Fiber (5 vs 3).

Macronutrients (per 100g)

N/A
Calories
143
1
Protein
7
0
Total Fat
0
87
Carbohydrates
28
5
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
N/A
61
Calcium
N/A
1
Iron
N/A
256
Potassium
N/A
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).