Flour, cassavavsFlour, wheat, all-purpose, unenriched, unbleached
Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 1) and Sodium (3 vs 4) and 1 more, while Flour, cassava leads in Dietary Fiber (5 vs 3) and Calcium (61 vs 21) and 1 more.
Macronutrients (per 100g)
N/A
Calories
362
1
Protein
12
0
Total Fat
2
87
Carbohydrates
75
5
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
3
61
Calcium
21
1
Iron
1
256
Potassium
142
N/A
Vitamin C
N/A
Similar Comparisons to Flour, cassava vs Flour, wheat, all-purpose, unenriched, unbleached
More comparisons with Flour, cassava
More comparisons with Flour, wheat, all-purpose, unenriched, unbleached
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).