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Flour, buckwheatvsPork, cured, bacon, restaurant

Pork, cured, bacon, restaurant leads in Protein (40 vs 10) and Potassium (561 vs 439), while Flour, buckwheat leads in Sodium (0 vs 1,800) and Calcium (29 vs 13) and 1 more.

Macronutrients (per 100g)

N/A
Calories
500
10
Protein
40
3
Total Fat
37
75
Carbohydrates
2
9
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1,800
29
Calcium
13
3
Iron
1
439
Potassium
561
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).