Flour, bread, white, enriched, unbleachedvsYogurt, Greek, strawberry, nonfat
Flour, bread, white, enriched, unbleached leads in Protein (14 vs 8) and Sodium (3 vs 32) and 1 more, while Yogurt, Greek, strawberry, nonfat leads in Calcium (97 vs 17) and Potassium (128 vs 126).
Macronutrients (per 100g)
363
Calories
83
14
Protein
8
2
Total Fat
0
73
Carbohydrates
12
N/A
Dietary Fiber
1
N/A
Sugar
12
N/A
Cholesterol
4
Vitamins & Minerals (per 100g)
3
Sodium
32
17
Calcium
97
6
Iron
0
126
Potassium
128
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).